The 9 Best Sex Toys For Seniors
In this review, we’ve got all the very best sex toys for seniors, including sex toys for older couples, vulva owners and penis owners. So whether you are looking for a rumbly vibrator, sex position aids and furniture for more support, or sexual enhancers to maximise pleasure, we’ve got them all here in one place! On top of that, we’ve got lots of tips for navigating sexual changes as you age and plenty of advice on how to choose a sex toy as you get older, because pleasure should be a priority no matter how old you are!
Test Winner | Best for Beginners | Most Powerful | Best for Couples | Expert Pick | Best Penis Ring | Most Versatile | Best for Prostate | Best Position Pillow |
---|---|---|---|---|---|---|---|---|
We-Vibe Chorus | Lovense Domi 2 | The Magic Wand Original | Pulse Duo Lux | Womanizer Classic 2 | LELO Tor 2 | Fun Factory Volta | Aneros Progasm | Lovehoney Sensual Glass Curved Beaded Dildo |
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Pros & Cons | Pros & Cons | Pros & Cons | Pros & Cons | Pros & Cons | Pros & Cons | Pros & Cons | Pros & Cons | Pros & Cons |
Table of contents (15)
How We Test sex toys for seniors
We’re a team of 263 sex toy testers and 13 sex toy experts.
To find the very best sex toys for seniors, our testers tried and reviewed 42 different products in this category.
Bad or even just mediocre sex toys for seniors didn’t make the list!
In total, we’ve thoroughly tested and reviewed 744 toys over the past 6 years.
We even lab-tested some to get objective data.
Read more about how we test products.Test Winner We-Vibe Chorus Couple's Vibrator
The We-Vibe Chorus is a wearable couple’s vibrator that’s designed to enhance penetrative sex. It’s made of silky smooth silicone which feels amazing when you’ve added lube for easy insertion and for sensational smooth play.
When worn, the internal arm of the Chorus vibrates against the g-spot and the penis. The external arm provides clitoral stimulation. It has a delicious 3 vibration speeds and 7 patterns.
The harder you squeeze the remote control the more intense the vibrations. It is also app-controlled and you can create your own patterns and share the controls with your partner. The Chorus is adjustable in 2 places ensuring a good fit and it’s fully waterproof.
Pros
- ✅ Great internal and external stimulation
- ✅ Rumbly vibrations
- ✅ Great couple's toy
- ✅ Can be worn during penetration
Cons
- ❌ App not always reliable
- ❌ Vibrations could be stronger for some
Vibrations:
Why I Chose It
The We-Vibe Chorus is a great sex toy for older couples as it provides hands-free stimulation for both partners. The c-shaped vibrator fits snugly inside and vibrates wonderfully against all the sweet spots. It’s small enough not to interfere with penetration and its deep, rumbly vibrations are so stimulating. Make sure that you use plenty of lube for a smooth, sensational experience.
Both the remote and the app make it easier to change the vibration intensities and patterns although there are also buttons on the outer arm of the Chorus. It is an expensive toy, and it’s incredible quality.
Some reviewers have had issues with the app, but the Chorus can be controlled without it, so it’s not a problem if technology isn’t your thing.
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Best for Beginners Lovense Domi 2 App Controlled Rechargeable Mini Wand Vibrator
The Lovense Domi 2 is a powerful mini wand vibrator. It’s suitable for external use only and delivers strong, rumbly vibrations exactly where you need them. It’s rechargeable and cordless giving you 5-6 hours of playtime.
The Domi 2 is also app-controlled so you can set patterns, synch vibes to your favourite music and let your partner take control of your pleasure.
It has a firm, flexible head and is made of body-safe silicone. The Domi 2 is for external use only, but it does have 2 attachments – sold separately, that can be used for internal stimulation for women and men. Reviewers love this powerful mini-wand. Plus the smaller size makes it easier to hold compared to bigger, heavier wands.
Pros
- ✅ Easy to hold and use
- ✅ Suitable for all genders
- ✅ Powerful, rumbly vibrations
- ✅ App-controls make it more versatile
Cons
- ❌ Quite loud
- ❌ Not for internal use
- ❌ May be too powerful for some
Vibrations:
Why I Chose It
The Lovense Domi 2 is a fabulous mini wand massager. Its powerful vibrations can be used externally on different parts of the body. It’s a versatile toy, perfect for clitoral and vulva stimulation, you can use it on the scrotum or penis, stroke it over your, or your partner’s nipples and thighs.
The flexible head of the Domi 2 lets you apply pressure when you need to and the deep, rumbly vibrations are going to be felt in your muscles perfectly, giving you more stimulation, and more relaxation. The app is great for more precise changes in vibration, so if you find jumping from one intensity to another is too much, the app enables the transition to be smoother.
It’s a perfect sex toy for seniors as it’s easy to hold and use, is powerful and can be used on any gender. However, it’s not a quiet toy, especially at the higher settings. The Domi 2 has a long battery life, so relaxing afternoon solo or shared sessions are definitely possible, making relaxation and pleasurable sensations something to look forward to.
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Most Powerful The Magic Wand Original
The Magic Wand Original is a true sex toy classic! Championed by female pleasure educator Betty Dodson for it’s pleasure capabilities, this is one powerful wand vibrator!
It’s extremely versatile and can be used for all kinds of external stimulation for both vulva owners and penis owners. Plus it can be used to massage achey muscles after a long day!
This wand is rechargeable, so you don’t need to worry about wires getting in the way!
Pros
- ✅ Long handle and flexible neck
- ✅ Easy to use buttons
- ✅ Suitable for penis and vulva owners
- ✅ Can be used for massage
- ✅ Intense power
Cons
- ❌ Might be too heavy for those with reduced strength
- ❌ Power can be too intense for some
- ❌ Not waterproof
Why I Chose It
This wand vibrator is sure to satisfy anyone who has a taste for powerful vibrations! Just be warned, if power isn’t your thing, this isn’t the toy for you! The long handle and flexible neck are great for anyone with reduced mobility, although it might be a little on the heavy side if you struggle with strength.
It’s also a big plus that this toy is so versatile and can be used as a body massager!
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Best for Couples Hot Octupuss Pulse Duo Lux
The Pulse Duo Lux from Hot Octopuss sleeves slips around your penis and delivers intensely pleasurable oscillating stimulation that can be enjoyed whether you have an erection or not!
The outside of the sheath, there is a vibrating plate to provide clitoral stimulation to your partner, so you both get to enjoy the fun!
Plus, the settings can all be controlled via the watch style remotes meaning you won’t be fumbling around looking for the remote between the bedsheets!
Pros
- ✅ Enjoy stimulation with or without an erection
- ✅ Oscillating technology
- ✅ Pleasure for both partners
- ✅ Can be used hands-free
- ✅ Watch-style remotes
Cons
- ❌ Comes with a bit of a learning curve
- ❌ Not wide enough for thicker penises
Why I Chose It
This is a great option for anyone with erectile dysfunction as it allows both you and your partner to enjoy stimulation without needing an erection! It’s also a good option for penis owners that struggle to hold a regular stroker as the oscillations can be enjoyed hands-free. Getting the right position and learning to use the watch-style remote controls does have a bit of a learning curve so it’s important to bear that in mind before purchasing this product.
Expert Pick Womanizer Classic 2
The Womanizer Classic 2 provides intensely pleasurable clitoral stimulation, using air pulse technology to stimulate your clitoris without actually touching it! This is perfect if you find that direct stimulation is irritating or vibrations numb you out.
The oval mouth surrounds your clitoris and makes a comfortable seal between your body and the toy, creating a pleasant suction.
With 10 different stimulation intensity levels to choose from, you can explore low and slow stimulation or intense power.
Pretty and practical, the Womanizer Classic is easy to hold, rechargeable, and waterproof!
Pros
- ✅ Great range of intensities
- ✅ Indirect clitoral stimulation
- ✅ Long battery life
- ✅ Easy to hold
- ✅ Two different stimulator heads included
Cons
- ❌ Can be loud
- ❌ On/off button is a little stiff
Why I Chose It
The Womanizer Classic 2 is one of the best clitoral suction stimulators on the market! It has a great range of intensities, meaning you can find exactly the right power level for you! The indirect stimulation might also suit some vulva owners more if they don’t enjoy traditional vibrators.
I also really like that you get two different stimulator heads to choose from, so you can find a better fit for your clitoris.
This toy can be a little on the loud side, like all clit suckers, so isn’t the best option if you need to be discreet, but aside from that, this is a fantastic sex toy for vulva owners!
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Best Penis Ring LELO Tor 2
The LELO Tor 2 is a rechargeable, vibrating cock ring that can provide vibrating stimulation for solos or couples. The flexible silicone cock ring gently enhances your erection by maintaining the blood flow in the penis. The strong, rumbly vibrations allow both you and your partner to enjoy some hands-free clitoral stimulation during penetration. As an alternative, you can also flip the ring around to enjoy the vibrations against your scrotum. The sensations from the LELO Tor 2 are very strong and rumbly and it has 6 vibration intensities with 5 different patterns. It can also be taken off and used as a separate vibrator to stimulate the head of the penis or the clitoris. It’s also waterproof for any aquatic adventures you might want to mebark on!
Pros
- ✅ High quality product
- ✅ Stimulates both partners
- ✅ Body-safe silicone
- ✅ Flexible yet firm
- ✅ Quiet
Cons
- ❌ Not suitable for people with a girthy penis
- ❌ Pricey
- ❌ Vibrations aren't super strong
Why I Chose It
I really like the overall quality of the LELO Tor 2. The body-safe silicone is super smooth to touch and both looks and feel like high quality material. Our tester did find that this silicone wasn’t as stretchy as they had hoped. So, while it is flexible enough to stretch a little, it could be too tight on anyone who exceeds the internal diameter of this cock ring. If you are particularly girthy down there, I would recommend option for a vibrating cock ring that’s slightly stretchier or simply bigger!
I will also note that some people didn’t find the vibration pad to their liking, and would have preferred something a bit more textured and maybe even softer and more squishy. On the other hand, I like that this cock ring can also be used independently as a “bullet vibrator” that delivers more direct stimulation to the penis head or the clitoris. Versatility is always a plus in my book!
Lastly, I found that the vibrations in the LELO Tor 2 weren’t the most mindblowing. While they are stronger than in the original LELO Tor, I’d say they are still just moderately powerful. If you find yourself needing very intense vibrations to orgasm, you might want ot look elsewhere.
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Most Versatile Fun Factory Volta Extra Powerful Flickering Tongue
The Fun Factory Volta is an extra powerful flickering tongue vibrator. Its unusual shape and design are not just a gimmick though. Fun Factory is known for its high quality, powerful and very effective toys. The Volta has 2 flexible tips which give you precise stimulation, just where you want it. Its curves enable you to feel broad stimulation. It’s versatile, meaning that you can use it to stimulate your clitoris, vulva, nipples, penis, scrotum, anus. You can use one of the tongues on your clitoris while the other laps at your labia. You can also insert one of the tongues vaginally while the other flickers over your anus. It’s going to take you a while to find your preferred method that’s for sure! It’s fully waterproof and the looped handle lets you have a firm grip on the Volta when things are getting slippery. It has powerful, rumbly vibrations and when you add lube, many reviewers say that it mimics fast oral sex. The controls are super-easy to use and give you 6 different intensities with 6 different patterns. It also has a travel lock. Reviewers also say that it’s a bit of a lint magnet. So give it a wash before and definitely after use and either store it in its box, or in a lint-free bag.
Pros
- ✅ Incredibly versatile
- ✅ Ideal for solo or partnered play
- ✅ Strong, rumbly vibrations
- ✅ Lots of different sensations
Cons
- ❌ Attracts lint
- ❌ Could have a learning curve
Vibrations:
Why I Chose It
As far as sex toys for seniors go, the Fun Factory Volta has got to be one of the best. It’s a beautifully versatile toy that is designed to stimulate all of your sweet spots. It’s perfect for solos or couples. The looped handle makes it easier to hold if you have wrist problems or have slippery lube hands or if you’re using it in the shower or bath. It’s light too, weighing in at 193g. Silicone toys always feel better with lube and this is no different. Whether you’re stimulating your clitoris, nipples, labia, anus or your partner’s penis, scrotum, nipples or anus or anywhere else, you’re going to enjoy finding the different sensations from the Volta’s flickering tips and curved sides. Some reviewers do say that it has a learning curve, so be prepared to take your time and explore this toy thoroughly.
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Best for Prostate Aneros Progasm Prostate Massager
The Aneros Progasm prostate massager is a smaller sized toy that’s made out of rigid plastic. It’s seam-free and is ergonomically designed to stimulate the p-spot. It has a handle for safe, easy insertion and removal and the handle has two tabs on it for focused pressure. The lower one is designed to stimulate the perineum and the higher one – the Kundalini tab, provides stimulation up the back. Once inserted you can use kegel exercises to enable the Progasm to stimulate your prostrate. Reviewers are saying that it can take some time to get used to the new sensations, however, it’s worth it.
Pros
- ✅ Small and very smooth
- ✅ Can be worn for long periods of time
- ✅ Perfect for beginners
Cons
- ❌ Steep learning curve
- ❌ Might not suit all body shapes
Why I Chose It
The Aneros Progasm is a fantastic prostate massager. It’s provides a lot of stimulation, but doesn’t look as intimidating as some prostate massagers. As a sex toy for seniors, this can be beneficial in a number of ways – it provides stimulation and pleasure whether you have an erection or not. It introduces you to new sensations, it can also enhance sexual pleasure and some reviewers say that it enables them to have a firmer erection for longer. Life is about feeling good, so if you’re interested in prostate massage then this is a really good toy to discover how good you can feel. It does have a learning curve, so take your time, and enjoy.
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Best Position Pillow Lovehoney Sensual Glass Curved Beaded Dildo
Relax into your favorite sex positions with the Liberator Wedge. The high density foam cushion supports your body, helping you to stay comfortable and enjoy sex for longer! The angle can also help you achieve more pleasure by adjusting the angle of penetration!
It can help you to angle your pelvic in a more steady and comfortable way.
The cushion has a deliciously soft micro velvet cover, which is machine washable and it has a moister-resistant liner to protect the inner foam!
Pros
- ✅ High density foam holds shape
- ✅ More support and better angle of penetration
- ✅ Velvety soft cover
- ✅ Machine washable
- ✅ Moisture-resistant liner
Cons
- ❌ Takes up a lot of storage space
- ❌ Can slide out of position
Why I Chose It
This sex pillow is a fantastic addition to any kind of partnered sex! The extra support allows you to enjoy sex for longer without get tired or achey! The velvety cover feels lovely and soft against your skin, however it can slide a little on your bedsheets. The only main downside to this wedge is the amount of space needed to store it! However, if you are short on space, consider going for the smaller Liberator Jaz model.
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Comparison
Best | Test Winner | Best for Beginners | Most Powerful | Best for Couples | Expert Pick | Best Penis Ring | Most Versatile | Best for Prostate | Best Position Pillow |
Overall score | 4.4 / 5.0 | 4.3 / 5.0 | 4.8 / 5.0 | 4.5 / 5.0 | 4.5 / 5.0 | 4.3 / 5.0 | 4.0 / 5.0 | 4.4 / 5.0 | 4.8 / 5.0 |
Bedbible rating | 4.4 / 5.0 | 4.0 / 5.0 | 4.8 / 5.0 | 5.0 / 5.0 | 4.5 / 5.0 | 4.0 / 5.0 | 3.5 / 5.0 | 4.5 / 5.0 | 5.0 / 5.0 |
User rating | 4.4 / 5.0 from 203 users | 4.5 / 5.0 from 34 users | 4.7 / 5.0 from 256 users | 4 / 5.0 from 25 users | 4.5 / 5.0 from 75 users | 4.5 / 5.0 from 672 users | 4.5 / 5.0 from 58 users | 4.3 / 5.0 from 56 users | 4.5 / 5.0 from 320 users |
Price | Pricey | Pricey | Premium | Pricey | Premium | Pricey | Premium | Moderate | Pricey |
Design | 100 / 100 | 70 / 100 | 80 / 100 | 90 / 100 | 90 / 100 | 85 / 100 | 85 / 100 | 90 / 100 | 95 / 100 |
Ease of use | 70 / 100 | 65 / 100 | 85 / 100 | 70 / 100 | 95 / 100 | 90 / 100 | 65 / 100 | 80 / 100 | 95 / 100 |
Quality | 90 / 100 | 78 / 100 | 80 / 100 | 95 / 100 | 95 / 100 | 90 / 100 | 75 / 100 | 100 / 100 | 100 / 100 |
Sound | 40 / 100 | 40 / 100 | - | - | - | - | 40 / 100 | - | - |
Power | 80 / 100 | 80 / 100 | - | - | - | - | 80 / 100 | - | - |
Buzzy/Rumbly | somewhat rumbly | somewhat rumbly | - | - | - | - | somewhat rumbly | - | - |
Vibration speeds | 3 | 3 | 4 | - | - | - | 6 | - | - |
Vibration patterns | 7 | 10 | 4 | - | - | 6 | 6 | - | - |
Length | 3.5 inches | 9.21 inches | 12.5 inches | 4.5 inches inches | 6.5 inches | - | 7.5 inches | 4.5 inches | 24 inches |
Insertable length | 3 inches | - | - | - | - | - | 4 inches | 3.5 inches | - |
Waterproof | Submersible | Splashproof | No | Yes, not remote | Yes | Yes | Waterproof | Waterproof | Moisture-resistant liner |
Materials | Silicone | Silicone | Plastic, Silicone | Silicone | Silicone & ABS plastic | Silicone | Silicone | Hard Plastic | Nylon Microfiber, Polyester, Polyurethane Foam |
Rechargeable | Yes | Yes | Yes | Yes | Yes | Yes | Yes | - | - |
Battery Life | 120 minutes | 300-360 minutes | 180 minutes | - | 180 minutes | 90 minutes | 45 minutes | - | - |
Charging Time | 90 minutes | - | - | - | 120 minutes | 120 minutes | 120 minutes | - | - |
Remote Controls | Remote, app-enabled | App-controlled | - | Yes x 2 | - | No | - | - | - |
Allergies | Latex-free , phthalate-free | Phthalate-free | - | - | - | - | Latex-Free , Phthalate-Free | Latex-Free , Phthalate-Free | - |
Diameter | - | 1.74 inches | Head: 2.5 inches | - | - | Ring: 1.14 inches | 1.75 inches | 1.1 inches | - |
Vibration modes | - | - | - | 6 patterns 8 intensities (for each motor) | - | - | - | - | - |
Storage Bag Included | - | - | - | Yes | Yes | Yes | Yes | - | - |
Clitoral suction | - | - | - | - | 10 modes | - | - | - | - |
Width | - | - | - | - | - | Vibrating Portion: 1.7 inches | - | - | 14 inches |
Travel Lock | - | - | - | - | - | No | Yes | - | - |
Colors Available | - | - | - | - | - | Black and Green | - | - | Black, Blue, Red, Purple, Gray, Brown |
Flexibility | - | - | - | - | - | - | - | Rigid | - |
Height | - | - | - | - | - | - | - | - | 7 inches |
The Best Sex Furniture and Position Aids for Seniors
There are so many products on the market that are designed to make sex easier and more enjoyable at any age or mobility status.
Here are a few of our favourites.
Ohnut Classic Intimate Wearable Penetration Buffer
The Ohnut is a fabulous device that is worn to prevent deep pelvic pain during, or after sex. They’re 4 soft compressible rings that are designed to be worn on the base of a penis, or sex toy to prevent deep penetration. One, two, three or all four rings can be worn depending on what you need to be comfortable.
- Ohnuts are really stretchy and comfortable
- They come in 2 different sizes
- All 4 rings together are around 2.75-inches high uncompressed or 2.35-inches high when compressed.
- Ohnuts are made from a skin-safe polymer blend. It’s BPA, phthalate, and latex-free.
- You can add or removed rings to find out the right amount for you.
- They’re ideal for people who suffer from endometriosis, adenomyosis, pelvic floor dysfunction, interstitial cystitis, fibroids, PID, prolapse, scar tissue, PCOS, cysts, tilted uterus, gender affirmation surgery, cancer and cancer treatment, stress and trauma.
Liberator Sex Position Wedge Ramp Combo
Liberator sex wedges and cushions are fabulous, firm, supportive and surprisingly comfortable. They’ll help you into positions that you haven’t tried before, will keep you supported and they’ll help you spice things up in the bedroom department.
- They’re great if you have aching joints
- Back pain
- If you aren’t very flexible
- Have difficulty in staying in unsupported positions for long
- If you want more support than cushions and pillows can offer
They’re versatile, come with a list of suggested positions and ideas and are really easy to clean.
- They’re designed to lift and support your and your partner’s bodies so that you can enjoy sex in comfort for longer.
- Cushions can be used individually, or together.
- They’re very supportive, balanced and firm.
- The covers are made from non-stick microfiber which feels great against bare skin.
- The cover features a moisture-resistant lining and are machine washable.
Bondage Boutique Sex Position Enhancer Chair
This sex-enhancer chair is an ideal sex aid if you love being on top but suffer from problems with your mobility and strength.
- Made of strong metal and covered in foam
- 4 layers of wide, reinforced elastic that are going to help you bounce
- Holds a maximum weight of 150kg
- Great to try different supported sex positions
- The elastic takes the effort out of bouncing
- It also supports you so you can play for longer
- It’s ideal if you love being on top, but physical issues prevent you from being comfortable. It’s also amazing for easy oral sex.
- The chair is easy to assemble and comes with some position suggestions too.
This chair is strong and gives you the support that you need if you have;
- Lower back pain
- Sciatica
- Sore and aching muscles and joints
- It takes pressure off the spine
It lets you be on top for longer without becoming fatigued, giving you back the sensual sex sessions that you’ve been missing.
What to Look for
While “ease of use” and “performance” are adequate requirements for a sex toy for seniors, we thought we’d expand on these terms a bit for clarification.
So, what exactly makes a toy easy to use and high-performing? Well, there are actually a variety of things!
- Easy to Use Controls – Dexterity decreases with age, so having large, easy-to-use buttons is ideal in a senior sex toy. However, some toys use mobile apps to control the devices instead. If that’s the case, then a sex toy for seniors should be easy to control using the app, even for the technologically challenged.
- Rumbly Vibrations – Deep rumbling vibrations are preferable since they travel deeper to reach more sensitive nerves.
- Smooth Texture – Smooth textures, such as silicone or borosilicate slide smoothly and reduce friction which is perfect for older users.
- Lightweight – A lightweight toy is important if you have decreased strength in your hands or arms.
- Ergonomic – Toys that can be easily held and controlled are ideal for seniors as many people experience reduced mobility.
- Small Insertable Size – Over the years your vaginal opening will shrink as the skin loses its elasticity, making smaller toys a safer, more comfortable choice.
- Complication-free with ED – Erectile dysfunction is a commonplace issue for older men so we’ve included sex toys that can help with the symptoms or be enjoyed without an erection.
Best Materials
When it comes to sex toys for seniors, it’s always best to stick to high-quality materials!
- Silicone, a non-porous material, is undoubtedly your best option. Soft and smooth to the touch, it’s capable of being fully sterilized using boiling water, making it sanitary enough for internal use.
- Borosilicate glass and stainless steel are both non-porous and non-toxic and the smooth surface of these materials glides easily. Plus, both can be heated or cooled for extra sensations.
- TPE is non-toxic but porous, meaning it has tiny holes that can harbour bacteria. This material is relatively safe for external toys, such as strokers, but I would avoid it for insertable toys.
- AVOID: Soft plastic or jelly rubber — these materials are porous and often contain harmful substances, such as phthalates.
The Most Common Sexual Issues with Age and How to Manage Them
Our bodies do change as we age and we don’t always like those changes. Luckily we live in an age where solutions are thought up all of the time. Here’s our list of some common sexual issues that can crop up with age and how you can overcome or adapt to them.
Libido
If you’re suffering from low libido there are a few things that you can try.
- Go for a medical check up. It’s worthwhile having your blood pressure, cholestoral, and checks for diabetes done.
- If you suffer from vaginal dryness, check out our section that’s coming up below.
- Exercise. It’s surprising how much excercise can boost our mood.
- Eat healthily.
- Deal with stress.
- Make time for intimacy, whether you are on your own or partnered.
- If intimacy has gone by the wayside take time to reconnect. Start hugging each other more, gentle massage, holding hands and kissing if partnered.
- If you’re solo then go for massages, buy some gorgeous smelling body creams and take time to apply them. Start to appreciate your body for how it’s carried you.
- Find things that make you (both) laugh.
- Put time aside for intimacy in the bedroom. Not necessarily sex, but sensual massage, kissing, mutual masturbation, finding out what feels good to you.
- If you’re solo then try self-massage, masturbation.
- Have a look through our review and see if there are any toys that sound exciting to you.
Erectile Dysfunction
Erectile dysfunction affects as many as 30 million men. It’s defined as trouble getting or keeping an erection that’s firm enough for sex. It can also happen at any age and can be treated.
- Go for a checkup with you doctor. Your doctor will be able to advise you on any medication that may help
- Reduce stress and find help to deal with any psychological problems that could have cropped up.
- Kegel exercises
- Using a vacuum pump and a penis ring to help form and maintain an erection.
- If you can get an erection, but it doesn’t last, look at penis rings, also known as cock rings. These help by trapping the blood flow in the penis.
- Use a male masturbator like the Pulse Duo Lux that can be used on a flaccid or erect penis.
Vaginal Dryness
Vaginal dryness is a really common after menopause and is caused by a lack of estrogen.
- Use a lubricant during sex or when playing with sex toys (internal or clitoral)
- Over the counter vaginal moisturizers that are absorbed into the vaginal tissue to reduce dryness.
- Stimulate the vagina to stimulate the blood flow which will increase vaginal strength and lubrication. Do this through sex, masturbation, using sex toys.
- Exercise.
- Reduce stress.
- Increase the plant-based estrogens in your diet.
- See your doctor about HRT.
Mobility Problems
Mobility problems can increase with age. Problems with our joints especially knees and hips, not being as flexible as we once were, back problems all contribute to discomfort during sex.
- Consult your doctor for help with pain relief and physiotherapy if needed.
- Have a look through our reviews for cushions, pillows and chairs that will help to support your body during sex.
- They are a lot of fun and take the pressure off.
- We have reviewed a number of sex toys – for couples and for solos that are easy to use, have intuitive controls and can be used hands-free.
Pain
Pain from arthritis, joints, muscles or pain from deep penetrative sex can stop us from fully experiencing the benefits of sensual pleasure.
- Consult your doctor to see if you can receive help in the form of medication or physiotherapy.
- Reduce stress in your life.
- Exercise.
- Eat healthily.
- Start to look for ways in which you can experience pleasure – not just sexual pleasure. Things like being by the sea or countryside, finding things that you find funny. Seeing friends and family. Turning off the news and listening to music.
To enhance your sexual life look for things that take the pressure off your body.
- Support cushions and wedges.
- Sex chairs.
- Easy to hold and use vibrators and insertable toys.
- Ohnuts help many people have painfree penetrative sex.
- Lots of lube.
- Take the time to get to know your body and discover some pleasurable new sensations.
Reviewed by:
Isabelle Uren