kGoal Classic Kegel Trainer — Test & Review

The kGoal Classic: My Journey

Perfect Fit

Upon receiving the kGoal Classic Kegel Trainer, I was intrigued by the squishy pillow portion. It felt strong, yet flexible. It was unlike anything I’d ever used before, so the user guide immediately came in handy: Air was to be let in and out of the insertable pillow by pressing the comfort valve. The comfort valve is a little metal stopper. When shut, air is locked inside of the comfort pillow. When pressed, air adjusts according to pressure resulting in a perfect fit. Once it came time to insert, I was pleasantly surprised by how easily the pillow was inflated and deflated. It looked intimidating at full capacity but was much more manageable once the air was removed. The firm tip has a 1.5-inch diameter, which doesn’t decrease upon air-removal. This may prove problematic for some users. My first few times inserting the trainer, I did so while lying on my back. I found that standing made insertion much easier. Once inside, it fit very comfortably.

Positive Reinforcement

The kGoal Classic Kegel Trainer records data and tracks progress using the kGoal Boost App. After just minutes of following prompts, I’d already connected and personalized my settings. The sensors proved to be quite sensitive to even the slightest pressure, which resulted in rapid feedback and data collection. I had set my trainer to vibrate internally (in the pillow) as well as externally (in the flexible arm). Low vibrations rumbled nicely, while stronger vibrations became slightly buzzy. All of them felt pleasurable, though. The real shining star was the gaming feature. Though the App was limited to six workout options, I tended to gravitate towards the same two games nearly every time: Blocks and Shapes. I found that Blocks was best equipped to measure strength, while Shapes was better designed for measuring control. I appreciated that exercises balanced each flex with periods of relaxation. Overly tense Kegels aren’t fun for anybody, and the ability to relax at-will can relieve painful penetration.

The Verdict

Pairing Kegel training with gaming was a genius concept. I practiced longer simply because I enjoyed the activities. Even on days when I couldn’t insert the trainer, I found myself performing workouts since I’d begun associating them with enjoyment. I did have one qualm while cleansing; the bulb is sloped towards the comfort valve, which directs lubricant to the most fragile portion of the trainer. Getting lubricant into the comfort valve could potentially damage the electronic components. Additionally, I didn’t feel that wiping the trainer as directed achieved sufficient cleansing. The data didn’t reflect it, but I have gained more control over my Kegels. After a few sessions, it became easier to relax and insert the Kegel trainer. Not to mention, my climaxes have become noticeably more intense! For this reason, it seems as though the data is merely a guide, not a precise measurement of the user’s abilities.