The 5 Best Thigh Spreaders for Easy Access to Your Sweet Spots

Isabelle Uren
byIsabelle Uren

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Find the perfect thigh spreader to keeper your lovers legs akimbo. In this review you’ll find the very best thigh spreader bars, thigh spreading slings and thigh restraint harnesses. I’ve also included a guide on exactly how to use a thigh spreader and different thigh spreader sex positions to explore, so you’ve got everything you need to dive into some thrilling, thigh-spreading fun. 

Test Winner5.0Stockroom Thigh Spreader rating 5.0
Cheapest 4.0Purple Reins Thigh Spreader rating 4.0
Beginner4.2Soft Wrist-to-Thigh Cuffs rating 4.2
Sling4.2Saffron Thigh Sling  rating 4.2
Harness4.8Fetish Fantasy Position Master rating 4.8
Spreader bar4.8Bound to You Spreader Bar rating 4.8
Stockroom Thigh SpreaderPurple Reins Thigh SpreaderSoft Wrist-to-Thigh CuffsSaffron Thigh Sling Fetish Fantasy Position MasterBound to You Spreader Bar
Stockroom Thigh SpreaderPurple Reins Thigh SpreaderSoft Wrist-to-Thigh CuffsSaffron Thigh Sling Fetish Fantasy Position MasterBound to You Spreader Bar
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Pros

  • Can withstand heavy duty play
  • Lockable
  • Swivel mounted cuffs

Cons

  • Locks are needed but not included

Pros

  • Beginner-friendly
  • Velcro restraints are quick to get on
  • Unintimidating purple design

Cons

  • Restraints can slip during use
  • Not the strongest construction
  • Design looks a little cheap

Pros

  • Beginner-friendly
  • Easy to get on and off
  • Travel-friendly

Cons

  • Small size won't fit bigger thighs
  • Thigh straps can be a little scratchy
  • Don't stretch thighs in the same way as a bar

Pros

  • Easy to use during penetrative sex
  • Neck rest supports head
  • Can be used around thighs, legs, or feet

Cons

  • Might not be suitable for more advanced bondage
  • Not lockable
  • Straps can slip mid session

Pros

  • Wrist and thigh restraints
  • Velcro is quick and easy to use
  • Comfortable neoprene padding

Cons

  • Neoprene can smell at first
  • The harness section can be loose on smaller bodies

Pros

  • Well-made
  • Elegant design
  • Beginner friendly

Cons

  • Doesn't come with cuffs
  • Might not be wide enough for some tastes

How did we test and review the thigh spreaders in this review?

From start to finish, our sex toy expert used their extensive knowledge to research and hunt out the best thigh spreaders out there for all levels of experience and budgets.

Each spreader was assessed on its overall quality and ease of use as well as which types of BDSM play it is best suited to. We also make sure to pay special attention to the length of the bar as you want to choose one that matches your level of flexibility!

Each thigh spreader gets a Bedbible score based on either our expert’s opinion or a testers evaluation and a user score, which is an average taken from all of the user reviews.

How did we test and review the thigh spreaders in this review?
Read more about how we test products.

What’s the difference between thigh spreaders and full spreader bars?

Both thigh spreaders and BDSM spreader bars can be used to hold your legs open and are worn by the submissive partner during BDSM play, but what are the differences?

Thigh Spreaders:

  • Restraints are worn around the thighs
  • Can be a bar or sling
  • Great for teasing
  • Not as versatile for penetrative sex
  • Easier to use for self bondage

Spreader Bars

  • Restraints worn around the ankles
  • Can come in adjustable versions
  • Sometimes have wrist restraints as well
  • More versatile for penetrative sex

Reviews of the 6 best thigh spreaders

Test Winner Stockroom Thigh Spreader Bar

5.0/5.0

Overall RatingBedbible Rating

Overall Rating

5.0/5.0

Bedbible Rating:

5/5.0

Reviewed by: 

Isabelle Uren

User Ratings:

0/5.0

Based on user reviews

100/100
DesignBeginner

Rating: Stockroom Thigh Spreader Bar was rated 100 out of 100, which means it is designed absolutely incredible.

What it is: The design rating takes into account the shape of the toy in both a visual and ergonomic perspective. We ask our reviewers to rate the overall feeling of the thigh spreader.

100/100
Ease of UseEase of Use

Rating: Stockroom Thigh Spreader Bar was rated 100 out of 100, which means it is extremely easy to use and worked very well.

What it is: The Ease of Use rating is a score given on how easy the toy is to operate and use. Aspects that are considered is the suitability for different kinds of people, intuitiveness, and potential learning curve of using the product for pleasure (or pain).

100/100
QualityQuality

Rating: Stockroom Thigh Spreader Bar was rated 100 out of 100, which means it is one of the absolute top quality toys.

What it is: The Quality rating is a score that takes into account the quality of the materials used in the toy, how well it was manufactured, the safety, durability and overall quality feel of the toy.

Medium

Price ratingPrice ratingPrice ratingPrice ratingPrice rating
PricePrice

Rating: Stockroom Thigh Spreader Bar was rated 4 out of 5, which means it is very expensive.

What it is: The Price rating is indicated by 1-5 price icons. 1 indicate a very cheap product, while 5 indicate a very expensive product. The rating is a relative score compared to other similar toys.

BeginnerBeginner

Beginner: Suited for those new to the world of sex toys. These products are designed with simplicity and ease of use in mind, providing a gentle introduction to enhance your experiences. Whether you're exploring for the first time or looking for something straightforward, these items are a perfect starting point.

IntermediateIntermediate

Intermediate: Tailored for individuals who have some familiarity with sex toys and are looking to explore further. These products offer a balance between comfort and new sensations, allowing you to expand your horizons and discover new pleasures. Ideal for those ready to take the next step in their journey.

AdvancedAdvanced

Advanced: Designed for the experienced and adventurous. These products cater to those who are well-acquainted with sex toys and are seeking more intense or diverse sensations. If you're looking to push boundaries and explore the depths of pleasure, these items are crafted just for you.

Trusted Shops
Stockroom
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A Closer Look at the Stockroom Thigh Spreader Bar

This is a serious thigh spreader that will leave your sub’s legs stretched wide open and ready for your attention!

The bar measures 18 inches across and has adjustable leather cuffs at either end that are secured using padlocks. For even deeper submission, you can attach your own wrist restraints to the eyebolts on the bar.

The thigh cuffs are adjustable from 12.5″-25″ and you can choose between a black or chrome finish.

Pros

  • Can withstand heavy duty play
  • Lockable
  • Swivel mounted cuffs
  • Eye bolts to add more restraints

Cons

  • Locks are needed but not included

My verdict

This is definitely a more advanced spreader bar for someone who knows they love restraint play and are ready to spread wide open. While it’s more expensive than the other options in this review, it’s a very high-quality thigh spreader that’s made by The Stockroom’s leather team in LA. The extra eyelets are also a great addition if you want to restrain your partner’s wrists as well.

You should buy the Stockroom Thigh Spreader Bar if you...

  1. are looking to invest in a quality thigh spreader
  2. love leather
  3. want a lockable thigh spreader
  4. crave a more intense stretch

You should not buy the Stockroom Thigh Spreader Bar if you...

  1. are new to thigh spreaders
  2. are on a budget
  3. can't stretch 18 inches

Cheapest Purple Reins 12 Inch Thigh Spreader Bar

4.0/5.0

Overall RatingBedbible Rating

Overall Rating

4.0/5.0

Bedbible Rating:

4/5.0

Reviewed by: 

Isabelle Uren

User Ratings:

3.9/5.0

Based on 17 user reviews

70/100
DesignBeginner

Rating: Purple Reins 12 Inch Thigh Spreader Bar was rated 70 out of 100, which means it is designed very well.

What it is: The design rating takes into account the shape of the toy in both a visual and ergonomic perspective. We ask our reviewers to rate the overall feeling of the thigh spreader.

75/100
Ease of UseEase of Use

Rating: Purple Reins 12 Inch Thigh Spreader Bar was rated 75 out of 100, which means it is very easy to figure out and use.

What it is: The Ease of Use rating is a score given on how easy the toy is to operate and use. Aspects that are considered is the suitability for different kinds of people, intuitiveness, and potential learning curve of using the product for pleasure (or pain).

75/100
QualityQuality

Rating: Purple Reins 12 Inch Thigh Spreader Bar was rated 75 out of 100, which means it is very good quality.

What it is: The Quality rating is a score that takes into account the quality of the materials used in the toy, how well it was manufactured, the safety, durability and overall quality feel of the toy.

Low

Price ratingPrice ratingPrice ratingPrice ratingPrice rating
PricePrice

Rating: Purple Reins 12 Inch Thigh Spreader Bar was rated 1 out of 5, which means it is cheap compared to other thigh spreaders.

What it is: The Price rating is indicated by 1-5 price icons. 1 indicate a very cheap product, while 5 indicate a very expensive product. The rating is a relative score compared to other similar toys.

BeginnerBeginner

Beginner: Suited for those new to the world of sex toys. These products are designed with simplicity and ease of use in mind, providing a gentle introduction to enhance your experiences. Whether you're exploring for the first time or looking for something straightforward, these items are a perfect starting point.

IntermediateIntermediate

Intermediate: Tailored for individuals who have some familiarity with sex toys and are looking to explore further. These products offer a balance between comfort and new sensations, allowing you to expand your horizons and discover new pleasures. Ideal for those ready to take the next step in their journey.

AdvancedAdvanced

Advanced: Designed for the experienced and adventurous. These products cater to those who are well-acquainted with sex toys and are seeking more intense or diverse sensations. If you're looking to push boundaries and explore the depths of pleasure, these items are crafted just for you.

Trusted Shops
Lovehoney.com
BEDBIBLE10

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A Closer Look at the Purple Reins 12 Inch Thigh Spreader Bar

Open up your submissive side…and your legs!

This pleasing purple spreader bar is 12 inches wide, making it beginner-friendly. The cuffs are adjustable between 13 – 20 inches and have neoprene padding to keep you comfortable while you play. The cuffs fasten using velcro so you can get the bar on and off quickly.

Pros

  • Beginner-friendly
  • Velcro restraints are quick to get on
  • Unintimidating purple design
  • Padded thigh cuffs

Cons

  • Restraints can slip during use
  • Not the strongest construction
  • Design looks a little cheap

My verdict

The price and size make this a great introduction to thigh spreader bars. You get a decent stretch without feeling too overwhelmed and the velcro fastening isn’t as intense as being locked in. While this is well suited to beginners or light bondage, it won’t hold up to more heavy duty play and the restraints can slip out of place when you move too much.

You should buy the Purple Reins 12 Inch Thigh Spreader Bar if you...

  1. are new to thigh spreaders
  2. are on a budget

You should not buy the Purple Reins 12 Inch Thigh Spreader Bar if you...

  1. need a heavy duty thigh spreader
  2. want lockable thigh restraints
  3. crave a more extreme stretch
  4. have a larger body

Beginner Bondage Boutique Soft Wrist-to-Thigh Cuffs

4.2/5.0

Overall RatingBedbible Rating

Overall Rating

4.2/5.0

Bedbible Rating:

4.2/5.0

Reviewed by: 

Isabelle Uren

User Ratings:

4.1/5.0

Based on 40 user reviews

80/100
DesignBeginner

Rating: Bondage Boutique Soft Wrist-to-Thigh Cuffs was rated 80 out of 100, which means it is designed very well.

What it is: The design rating takes into account the shape of the toy in both a visual and ergonomic perspective. We ask our reviewers to rate the overall feeling of the thigh spreader.

100/100
Ease of UseEase of Use

Rating: Bondage Boutique Soft Wrist-to-Thigh Cuffs was rated 100 out of 100, which means it is extremely easy to use and worked very well.

What it is: The Ease of Use rating is a score given on how easy the toy is to operate and use. Aspects that are considered is the suitability for different kinds of people, intuitiveness, and potential learning curve of using the product for pleasure (or pain).

80/100
QualityQuality

Rating: Bondage Boutique Soft Wrist-to-Thigh Cuffs was rated 80 out of 100, which means it is very good quality.

What it is: The Quality rating is a score that takes into account the quality of the materials used in the toy, how well it was manufactured, the safety, durability and overall quality feel of the toy.

Low

Price ratingPrice ratingPrice ratingPrice ratingPrice rating
PricePrice

Rating: Bondage Boutique Soft Wrist-to-Thigh Cuffs was rated 1 out of 5, which means it is cheap compared to other thigh spreaders.

What it is: The Price rating is indicated by 1-5 price icons. 1 indicate a very cheap product, while 5 indicate a very expensive product. The rating is a relative score compared to other similar toys.

BeginnerBeginner

Beginner: Suited for those new to the world of sex toys. These products are designed with simplicity and ease of use in mind, providing a gentle introduction to enhance your experiences. Whether you're exploring for the first time or looking for something straightforward, these items are a perfect starting point.

IntermediateIntermediate

Intermediate: Tailored for individuals who have some familiarity with sex toys and are looking to explore further. These products offer a balance between comfort and new sensations, allowing you to expand your horizons and discover new pleasures. Ideal for those ready to take the next step in their journey.

AdvancedAdvanced

Advanced: Designed for the experienced and adventurous. These products cater to those who are well-acquainted with sex toys and are seeking more intense or diverse sensations. If you're looking to push boundaries and explore the depths of pleasure, these items are crafted just for you.

Trusted Shops
Lovehoney.com
BEDBIBLE10

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10% coupon available

Check price
A Closer Look at the Bondage Boutique Soft Wrist-to-Thigh Cuffs

Explore thigh restraint with a bit more freedom of movement with these soft wrist to thigh restraints from Bondage Boutique. The lack of bar lets you dip your toes into thigh spreading play without diving straight in!

The adjustable straps fasten with velcro and the wrist restraints are lined with soft fleecy material.

Pros

  • Beginner-friendly
  • Easy to get on and off
  • Travel-friendly
  • Soft fleece lining

Cons

  • Small size won't fit bigger thighs
  • Thigh straps can be a little scratchy
  • Don't stretch thighs in the same way as a bar

My verdict

These restraints are a great option for anyone totally new to bondage that want’s to explore thigh spreading but have more control over the position. As your thighs are attached to your wrists, you get to decide how wide you want to go. The velcro fastening also gives you peace of mind that you can get out if you want to. That being said, these wrist to thigh restraints probably won’t satisfy more advanced tastes. The lack of bar makes these easier to pack for fun on the go!

You should buy the Bondage Boutique Soft Wrist-to-Thigh Cuffs if you...

  1. want a gentle intro to thigh restraint
  2. prefer velcro cuffs

You should not buy the Bondage Boutique Soft Wrist-to-Thigh Cuffs if you...

  1. want actual restraint bar
  2. have larger thighs

Sling Sportsheets Saffron Thigh Sling

4.3/5.0

Overall RatingBedbible Rating

Overall Rating

4.3/5.0

Bedbible Rating:

4/5.0

Reviewed by: 

Mariah Lyons

User Ratings:

4.5/5.0

Based on user reviews

90/100
DesignBeginner

Rating: Sportsheets Saffron Thigh Sling was rated 90 out of 100, which means it is designed absolutely incredible.

What it is: The design rating takes into account the shape of the toy in both a visual and ergonomic perspective. We ask our reviewers to rate the overall feeling of the thigh spreader.

100/100
Ease of UseEase of Use

Rating: Sportsheets Saffron Thigh Sling was rated 100 out of 100, which means it is extremely easy to use and worked very well.

What it is: The Ease of Use rating is a score given on how easy the toy is to operate and use. Aspects that are considered is the suitability for different kinds of people, intuitiveness, and potential learning curve of using the product for pleasure (or pain).

80/100
QualityQuality

Rating: Sportsheets Saffron Thigh Sling was rated 80 out of 100, which means it is very good quality.

What it is: The Quality rating is a score that takes into account the quality of the materials used in the toy, how well it was manufactured, the safety, durability and overall quality feel of the toy.

Low

Price ratingPrice ratingPrice ratingPrice ratingPrice rating
PricePrice

Rating: Sportsheets Saffron Thigh Sling was rated 2 out of 5, which means it is priced in the middle.

What it is: The Price rating is indicated by 1-5 price icons. 1 indicate a very cheap product, while 5 indicate a very expensive product. The rating is a relative score compared to other similar toys.

BeginnerBeginner

Beginner: Suited for those new to the world of sex toys. These products are designed with simplicity and ease of use in mind, providing a gentle introduction to enhance your experiences. Whether you're exploring for the first time or looking for something straightforward, these items are a perfect starting point.

IntermediateIntermediate

Intermediate: Tailored for individuals who have some familiarity with sex toys and are looking to explore further. These products offer a balance between comfort and new sensations, allowing you to expand your horizons and discover new pleasures. Ideal for those ready to take the next step in their journey.

AdvancedAdvanced

Advanced: Designed for the experienced and adventurous. These products cater to those who are well-acquainted with sex toys and are seeking more intense or diverse sensations. If you're looking to push boundaries and explore the depths of pleasure, these items are crafted just for you.

A Closer Look at the Sportsheets Saffron Thigh Sling

Let the Saffron Thigh Sling from Sportsheets keep your legs exactly where you want them, while you lie back and enjoy they fun!

The red vegan leather neck strap is padded to add some comfortable support, while the two stirrups can be used to support your thighs, lower legs or feet.

Both the main straps and stirrups are adjustable, so you can get the right fit in a range of positions. The neck support has also got two D-rings to make it even more easy to attach wrist restrains or what else you might want to secure.

Pros

  • Easy to use during penetrative sex
  • Neck rest supports head
  • Can be used around thighs, legs, or feet
  • D-rings neck rest for hand cuffs
  • Comfortable vegan leather
  • Fully adjustable straps
  • Storage bag!

Cons

  • Might not be suitable for more advanced bondage
  • Not lockable
  • Straps can slip mid session
  • You WILL get sticky thighs/neck

My verdict

This is a great thigh sling that both looks the part and performs well. The padded neck rest makes it comfortable to lie back on and stops the sling from pulling too much on your neck. It’s also nice and easy to adjust. While it doesn’t have a fixed spreader bar, it is more versatile in the ways you can use it! You also have the opportunity to attach your own handcuffs to restrain your partner’s wrists to the collar. This sling is best suited to light to moderate bondage.

You should buy the Sportsheets Saffron Thigh Sling if you...

  1. want to explore thigh and leg restraint
  2. prefer the sling style
  3. want to use it during penetrative sex
  4. Want deeper penetration
  5. Have mobility issues
  6. Want the option for hands free positions

You should not buy the Sportsheets Saffron Thigh Sling if you...

  1. want lockable cuffs
  2. Have neck issues
  3. Want a more rigid positioning device
  4. Don't enjoy leather feel

Harness Fetish Fantasy Series Heavy Duty Position Master

4.8/5.0

Overall RatingBedbible Rating

Overall Rating

4.8/5.0

Bedbible Rating:

4.8/5.0

Reviewed by: 

Isabelle Uren

User Ratings:

0/5.0

Based on user reviews

100/100
DesignBeginner

Rating: Fetish Fantasy Series Heavy Duty Position Master was rated 100 out of 100, which means it is designed absolutely incredible.

What it is: The design rating takes into account the shape of the toy in both a visual and ergonomic perspective. We ask our reviewers to rate the overall feeling of the thigh spreader.

85/100
Ease of UseEase of Use

Rating: Fetish Fantasy Series Heavy Duty Position Master was rated 85 out of 100, which means it is extremely easy to use and worked very well.

What it is: The Ease of Use rating is a score given on how easy the toy is to operate and use. Aspects that are considered is the suitability for different kinds of people, intuitiveness, and potential learning curve of using the product for pleasure (or pain).

80/100
QualityQuality

Rating: Fetish Fantasy Series Heavy Duty Position Master was rated 80 out of 100, which means it is very good quality.

What it is: The Quality rating is a score that takes into account the quality of the materials used in the toy, how well it was manufactured, the safety, durability and overall quality feel of the toy.

Low

Price ratingPrice ratingPrice ratingPrice ratingPrice rating
PricePrice

Rating: Fetish Fantasy Series Heavy Duty Position Master was rated 2 out of 5, which means it is priced in the middle.

What it is: The Price rating is indicated by 1-5 price icons. 1 indicate a very cheap product, while 5 indicate a very expensive product. The rating is a relative score compared to other similar toys.

BeginnerBeginner

Beginner: Suited for those new to the world of sex toys. These products are designed with simplicity and ease of use in mind, providing a gentle introduction to enhance your experiences. Whether you're exploring for the first time or looking for something straightforward, these items are a perfect starting point.

IntermediateIntermediate

Intermediate: Tailored for individuals who have some familiarity with sex toys and are looking to explore further. These products offer a balance between comfort and new sensations, allowing you to expand your horizons and discover new pleasures. Ideal for those ready to take the next step in their journey.

AdvancedAdvanced

Advanced: Designed for the experienced and adventurous. These products cater to those who are well-acquainted with sex toys and are seeking more intense or diverse sensations. If you're looking to push boundaries and explore the depths of pleasure, these items are crafted just for you.

Trusted Shops
SheVibe
BEDBIBLE5

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A Closer Look at the Fetish Fantasy Series Heavy Duty Position Master

Explore heavy duty thigh-spreading restraint with the Position Master from Fetish Fantasy!

The velcro wrist and thigh cuffs clip onto the central body harness for some quick and dirty restraint! The extra D-rings on the back of the harness also mean you can clip your partner’s hands behind their back.

Pros

  • Wrist and thigh restraints
  • Velcro is quick and easy to use
  • Comfortable neoprene padding

Cons

  • Neoprene can smell at first
  • The harness section can be loose on smaller bodies

My verdict

This is a great little restraint harness that’s easy to get on and off. It has a sturdy construction, and it’s great that it comes with wrist restraints. This design is best suited to penetrative partner play and can help you achieve deeper penetration. The main thing that lets this thigh spreader harness down is the sizing. The chest harness seems to be relatively big, meaning it will be loose on smaller bodies.

You should buy the Fetish Fantasy Series Heavy Duty Position Master if you...

  1. want a full body harness
  2. want thigh restraints for penetrative play
  3. want wrist restraints as well

You should not buy the Fetish Fantasy Series Heavy Duty Position Master if you...

  1. want lockable cuffs
  2. have a plus-sized body

Spreader bar Fifty Shades of Grey Bound to You Faux Leather Spreader Bar

4.8/5.0

Overall RatingBedbible Rating

Overall Rating

4.8/5.0

Bedbible Rating:

4.8/5.0

Reviewed by: 

Erin Malchoff

User Ratings:

4.8/5.0

Based on user reviews

100/100
DesignBeginner

Rating: Fifty Shades of Grey Bound to You Faux Leather Spreader Bar was rated 100 out of 100, which means it is designed absolutely incredible.

What it is: The design rating takes into account the shape of the toy in both a visual and ergonomic perspective. We ask our reviewers to rate the overall feeling of the thigh spreader.

95/100
Ease of UseEase of Use

Rating: Fifty Shades of Grey Bound to You Faux Leather Spreader Bar was rated 95 out of 100, which means it is extremely easy to use and worked very well.

What it is: The Ease of Use rating is a score given on how easy the toy is to operate and use. Aspects that are considered is the suitability for different kinds of people, intuitiveness, and potential learning curve of using the product for pleasure (or pain).

85/100
QualityQuality

Rating: Fifty Shades of Grey Bound to You Faux Leather Spreader Bar was rated 85 out of 100, which means it is one of the absolute top quality toys.

What it is: The Quality rating is a score that takes into account the quality of the materials used in the toy, how well it was manufactured, the safety, durability and overall quality feel of the toy.

Medium

Price ratingPrice ratingPrice ratingPrice ratingPrice rating
PricePrice

Rating: Fifty Shades of Grey Bound to You Faux Leather Spreader Bar was rated 4 out of 5, which means it is very expensive.

What it is: The Price rating is indicated by 1-5 price icons. 1 indicate a very cheap product, while 5 indicate a very expensive product. The rating is a relative score compared to other similar toys.

BeginnerBeginner

Beginner: Suited for those new to the world of sex toys. These products are designed with simplicity and ease of use in mind, providing a gentle introduction to enhance your experiences. Whether you're exploring for the first time or looking for something straightforward, these items are a perfect starting point.

IntermediateIntermediate

Intermediate: Tailored for individuals who have some familiarity with sex toys and are looking to explore further. These products offer a balance between comfort and new sensations, allowing you to expand your horizons and discover new pleasures. Ideal for those ready to take the next step in their journey.

AdvancedAdvanced

Advanced: Designed for the experienced and adventurous. These products cater to those who are well-acquainted with sex toys and are seeking more intense or diverse sensations. If you're looking to push boundaries and explore the depths of pleasure, these items are crafted just for you.

Trusted Shops
Lovehoney.com
BEDBIBLE10

Show coupon

Verified

10% coupon available

Check price
A Closer Look at the Fifty Shades of Grey Bound to You Faux Leather Spreader Bar

Live out your Fifty Shades fantasies of total submission with this spreader bar.

The strong metal bar measures 20 inches and has attachment points for both ankle and wrist restraints. The bar is covered in elegant looking faux leather and it even comes with a luxurious storage bag.

Pros

  • Well-made
  • Elegant design
  • Beginner friendly

Cons

  • Doesn't come with cuffs
  • Might not be wide enough for some tastes

My verdict

Unlike the other thigh spreaders in this review, this BDSM spreader bar attaches to your ankles to keep your legs splayed open. This design can make it easier to enjoy penetrative play as the bar is further out of the way. It’s well built and has a nice finish, especially if you are fan of Fifty Shades of Grey. Unfortunately, it doesn’t come with any wrist and ankle restraints, so you will either need to have some already or be prepared to buy some to use with it.

You should buy the Fifty Shades of Grey Bound to You Faux Leather Spreader Bar if you...

  1. prefer to be restrained at the ankles
  2. want an bar to use during penetrative sex

You should not buy the Fifty Shades of Grey Bound to You Faux Leather Spreader Bar if you...

  1. want thigh restraints
  2. don't have your own cuffs

Comparison of the 6 best thigh spreaders

BestTest Winner Cheapest Beginner Sling Harness Spreader bar
Overall score- 4.0 / 5.0 4.2 / 5.0 4.3 / 5.0 - 4.8 / 5.0
Bedbible rating5.0 / 5.0 4.0 / 5.0 4.2 / 5.0 4.0 / 5.0 4.8 / 5.0 4.8 / 5.0
User rating- 3.9 / 5.0
from 17 users
4.1 / 5.0
from 40 users
4.5 / 5.0
from 6 users
- 4.8 / 5.0
from 5 users
PriceMedium Low Low Low Low Medium
Design100 / 100 70 / 100 80 / 100 90 / 100 100 / 100 100 / 100
Ease of use100 / 100 75 / 100 100 / 100 100 / 100 85 / 100 95 / 100
Quality100 / 100 75 / 100 80 / 100 80 / 100 80 / 100 85 / 100
Sound------
Power------
Buzzy/Rumbly------
Length18 inches12 inches15 inchesStraps: up to 48 inches, Thigh Cuffs: up to 32 inches-20 inches
AdjustableCuffs: 12.5 inches - 25 Cuffs: 13 - 20 inches ---No
MaterialsLeather & metal Nylon, velcro, metal -PU Vegan Leather, Nylon -Faux leather
Colors AvailableBlack or Chrome --Black & Red --
FasteningLockable Velcro Velcro -Velcro -
Waterproof---Yes --
Storage Bag Included---Yes -Yes
Show More

Full Spreader Bars for Full on Restraint

If you want easier access to your partner’s genitals, particularly for penetrative play, while still keeping their legs wide open, you might be better off going for a full spreader bar. These restraints are worn around the ankles instead of the thighs, making it easier to access different penetrative sex positions.

Bondage Boutique Expandable Spreader Bar with Leather Cuffs

Bondage Boutique Expandable Spreader Bar with Leather Cuffs

Bondage Boutique Expandable Spreader Bar with Leather Cuffs

This metal spreader bar comes with ankle and wrist cuffs for more extreme restraint! Both the bar and the cuffs are adjustable, so you can get just the right fit! Plus, it comes with 2 padlocks so you can lock your partner in with no chance of escape!

Check price
Purple Reins 20 Inch Spreader Bar

Purple Reins 20 Inch Spreader Bar

Purple Reins 20 Inch Spreader Bar

Keep your lovers legs wide open and secured in place with the Purple Reins spreader bar. The velcro cuffs mean you can have your their legs locked in in no time!

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DOMINIX Deluxe Inflatable Spreader Bar, Cuff and Blindfold Set

DOMINIX Deluxe Inflatable Spreader Bar, Cuff and Blindfold Set

DOMINIX Deluxe Inflatable Spreader Bar, Cuff and Blindfold Set

This inflatable spreader bar is the perfect portable bondage travel buddy! When fully inflated, the bar measures 29 inches for some wide open pleasure!

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Thigh Spreader Sex Positions

Once you’ve got your spreader bar, it’s time to get down to the fun stuff! Here are some positions to try!

Seated

Seated

Seated

The partner being restrained lies back on the bed, propped up on some pillows against the wall. Their partner can then apply the spreader bar. This position is great for power play and teasing.

Doggy

Doggy

Doggy

Keep your partner’s thighs spread and in place during doggy style by putting the thigh spreader on once they are in position.

Deep V

Deep V

Deep V

Lie back on the bed and lift your legs in to a V shape. You partner can then attach the thigh spreader. This also works very well with a thigh sling or full spreader bar.

How to use a thigh spreader

Thigh spreaders are usually part of BDSM play and are a great way to explore deeper submission through restraint. Here’s how to get started and some fun ways to play!

How to use a thigh spreader

Consent and boundaries

Consent and boundaries

Before anyone gets locked into a thigh spreader, you need to make sure you have clear and enthusiastic consent. You should also discuss what activities/ types of stimulation you want to explore while restrained

How to use a thigh spreader

Get into position

Get into position

Get into your chosen thigh spreader sex position and secure the cuffs around your thighs, making sure they aren’t too tight. You should be able to fit a couple of fingers between your thigh and the cuff.

How to use a thigh spreader

Explore impact play

Explore impact play

Thigh spreaders can be a great addition to impact play. You can explore using a BDSM crop to lightly spank your partners inner thighs and genitals or use a whip or flogger on their butt.

How to use a thigh spreader

Use some sex toys

Use some sex toys

Having wide open access to your partner’s genitals is perfect for using their favorite dildo or vibrator on them.

How to use a thigh spreader

Explore temperature play

Explore temperature play

Enjoy the sensual heat of a melted massage candle dripped on your inner thighs or the thrill of a heated or cooled metal dildo.

How to clean a thigh spreader

Most thigh spreader should be wiped down with mild soap and a damp cloth. Some will have detachable cuffs that can be washed separately. Always check the cleaning instructions that come with your particular thigh spreader. If your restraints are made of leather, you will need to use saddle soap and a conditioner to keep the leather from drying and cracking.

Porous
materials

Soft plastic, hard plastic, jelly, rubber, Cyberskin are all porous materials, meaning that small particles and bacteria can penetrate the surface. This makes it impossible to completely clean these types of materials.

Therefore, it is recommended that you use a condom with these types of toys, especially if you are sharing them. Clean these toys with mild soapy water and dry gently with a towel. These materials are more easily damaged, so be sure to be gentle and make sure your toys are completely dry before storing.

Non-propous
materials

Silicone, glass, stainless steel and some hard plastics can all be washed using a mild soap (like you would use on your body) and warm water. Just be careful if your toy contains electrical parts.

Silicone and stainless steel toys without any electrical parts can also be boiled for sterilisation.

The toys with electrical
components

If your toys contain electrical components, be extra careful when cleaning them and always check the instructions provided with the toy. You can use a gentle cloth and soap to wipe or sex toy cleaner or cleaning wipe to down your toy, making sure that no water comes into contact with the electrical parts.

FAQ

Are thigh spreaders beginner friendly?
Yes! Thigh spreaders can be beginner-friendly, but I would recommend going for a smaller bar and velcro restraints for a gentle introduction.
Are thigh spreaders only for partnered play?
Thigh spreaders tend to be used with a partner but they are also a good option for self bondage as they are easy to put on and take off by yourself.
Can anyone wear a thigh spreader?
Absolutely! Thigh spreaders can be worn by anyone with any genitals.

What is a thigh spreader?

A thigh spreader is a type of restraint used to hold the wearer's thighs open. It consists of a solid bar with thigh cuffs at either end. They are most commonly used during BDSM play and worn by the submissive partner, immobilising them and giving their partner access to their genitals.

Author
Isabelle Uren
Isabelle Uren

Site Manager | Aiming to empower people to embrace sexual pleasure one sex toy at a time or two, whatever takes your fancy! As well researching and writing about all things sex, I study Tantra and love finding new way to enhance intimacy, alone or with a partner. My life philosophy is the three Ms approach — meditation, masturbation, and mmm a good cup of tea!

Age: 32
Gender: Female
Sexual orientation: Heterosexual
Sex toy experience: Experienced
All-time favorite sex toy: Doxy Die Cast
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